I can’t workout until September 12 because I’m out for a month post surgery. I’ll be back in full then.

This all makes me sad to look at now….


Oliver loves the countryside.



realising that we’re almost halfway through the year 2013 and i have literally achieved nothing 


realising that you’re reading this almost halfway trough 2014 and still haven’t achieved nothing


Notice the people who are happy for your happiness, and sad for your sadness. They’re the ones who deserve special places in your heart.

I’m going to have surgery

I haven’t been working out or eating well for weeks.

My second cortisone injection didn’t take well in my ankle so it hurts more than ever.

However I’m going to schedule my surgery to hopefully fix my ankle for good on Friday.

Surprisingly this is the most comfortable I’ve ever been in my own body. I think it’s because I’m not actively trying to change anything.

I’ll be back at it post surgery but for right now the gym just makes me sad. And life is too short to be anything but happy.